http://www.yogaanytime.com - Rosemary shares variations on the standing postures in the Ashtanga Primary Series. With the support of props, we move slowly and mindfully to find intelligent alignment and build confidence within our practice.
To view full class go to: http://www.yogaanytime.com/class-view...
Instructional Standing Postures - The Ashtanga Practice ashtanga mysore | |
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| Sports | Upload TimePublished on 26 Mar 2015 |
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