What is a Mudra? - Yoga Alchemy

http://www.yogaanytime.com - Mudra means to connect or to bring two things together. With special attention to the hands, Laura shares some of the history, purpose, and magnificent spiritual depth of the mudra practice. Together we explore the practice of Chin Mudra (Consciousness Seal). You will have a new awareness of your hands and their relationship with your whole being.

To view full class go to: http://www.yogaanytime.com/class-view...

What is a Mudra? - Yoga Alchemy hands across america
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Sports	Upload TimePublished on 17 Apr 2015

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